Working with a burnout coach helps you feel supported and make effective changes that last.
Burnout doesn’t happen overnight. It’s often complex, deep-rooted, and shrouded in shame. As such, fixing it alone can be tricky when you’re caught in a negative loop, plagued by limiting self-beliefs.Explore 1-2-1 Coaching with Me
Choose the Best Option Based on Your Individual Needs and Goals
Stand Alone Breakthrough
Why work with me?
I've walked in your shoes.
Setting boundaries (in work and relationships) isn’t easy, but you can do it. You’ve already taken strides towards a better life by deciding that enough is enough. As you explore the behaviors that hold your back, take heart in knowing that I used the same methods to master my mindset—to emerge stronger and happier than before.
NLP is a science-backed technique.
Neurolinguistic Programming (NLP) and MER® are clinically proven efficient and effective ways to reprogram negative behaviors and thoughts to enable you to regulate your responses and environment.
This isn't a quick fix. I'll help you achieve long-term change.
Every experience, every memory, is stored in your unconscious mind. A powerhouse of deep learning, it influences all of our feelings and behaviors. Using proven NLP techniques to replace unhelpful thoughts with positive ones, it’s also where we generate lasting change.